We took half a day to hike Timpanogos Cave in American Fork Canyon. The kids seemed to enjoy the cave and did well on the hike. Kent pushed them pretty good too. Kierra was the biggest trooper of all (3 years old and hiked the entire way up with little rest!). Kimberly carried Kierra part of the way down because she was getting sleepy and Kent finished the job to the end. For lunch we stopped at Cafe Rio, one of our favorite's.